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6 DAYS 5 NIGHTS
Relaxation Retreat Package
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Day 1
- Pick-up and transfer to the wellness retreat/resort.
- Traditional welcome drink upon arrival.
- Check-in and settle into your preferred accommodation.
- Lunch at the multi-cuisine restaurant (as per the prescribed diet plan).
- Leisure time to explore the serene surroundings.
- Evening tea, coffee, and snacks at the traditional lakeside tea shop.
- Cultural program featuring local music and dance.
- Light and healthy dinner (as per the physician’s prescription).
- Overnight stay at the retreat/resort.
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Day 2
- Start the day with herbal tea or herbal drink.
- Proceed for full-body Abhyanga (60 mins) and herbal steam bath (30 mins).
- Breakfast at the multi-cuisine restaurant.
- Village walk and cycling tour to explore the local lifestyle.
- Lunch at the retreat/resort.
- Leisure time for fishing or a nature walk.
- Evening tea, coffee, and snacks at the lakeside tea shop.
- Sunset cruise (1-hour experience) on the backwaters.
- Light and healthy dinner (as per the physician’s prescription).
- Overnight stay at the retreat/resort.
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Day 3
- Start the day with light yoga and meditation by the lakeside.
- Herbal tea or herbal drink.
- Includes Pizhichil (60 mins) and Shirodhara (30 mins).
- Breakfast at the multi-cuisine restaurant.
- Lunch at the retreat/resort.
- Relaxation time – enjoy the scenic beauty or take a refreshing nap.
- Evening tea, coffee, and snacks at the lakeside tea shop.
- Light and healthy dinner (as per the physician’s prescription).
- Overnight stay at the retreat/resort.
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Day 4
- Morning yoga and meditation by the lakeside.
- Herbal tea or herbal drink.
- Udvartana (60 mins) and foot massage (30 mins).
- Breakfast at the multi-cuisine restaurant.
- Fishing and leisure activities at the retreat.
- Lunch at the retreat/resort.
- Leisure time – enjoy cycling, nature walks, or personal relaxation.
- Evening tea, coffee, and snacks at the lakeside tea shop.
- Sunset cruise (1-hour experience) in the backwaters.
- Enjoy a cultural program showcasing local art and performances.
- Light and healthy dinner (as per the physician’s prescription).
- Overnight stay at the retreat/resort.
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Day 5
- Start the day with meditation by the lakeside.
- Herbal tea or herbal drink.
- Navarakizhi (60 mins) and head & scalp massage (30 mins).
- Breakfast at the multi-cuisine restaurant.
- Clay pottery experience – a hands-on creative session.
- Lunch at the retreat/resort.
- Explore the retreat’s natural beauty.
- Evening tea, coffee, and snacks at the lakeside tea shop.
- Light and healthy dinner (as per the physician’s prescription).
- Overnight stay at the retreat/resort.
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Day 6
- Morning yoga and meditation to energize the body.
- Herbal tea or herbal drink.
- Breakfast at the multi-cuisine restaurant.
- Checkout and drop-off at the airport/railway station/bus stand.
Notes:
- Traditional welcome drink on arrival.
- Vehicle as per the number of persons in the package.
- Accommodation according to room preference.
- Meals at the multi-cuisine restaurant (as per the diet plan prescribed by the physician).
- 8 Ayurvedic treatments per guest over 4 days - 2 treatments (60 mins + 30 mins) per guest per day.
- Pizhichil (Warm Oil Therapy for the Nervous System).
- Navarakizhi (Warm medicated rice poultices used to massage the body).
- Udvartana (Herbal Powder Massage): Deep nourishment and toxin removal.
- Foot Massage.
- Head & Scalp Massage.
- Abhyanga (Full Body Ayurvedic Massage): Deep relaxation and detoxification.
- Herbal Steam Bath: Opens pores and removes toxins.
- Yoga and meditation session by the lakeside every morning.
- Tea, coffee, and snacks at the traditional lakeside tea shop every evening.
- One-hour sunset cruise every evening.
- Cultural program in the evening.
- Fishing, cycling, and village walk.
- Clay pottery experience.
- Complimentary use of the swimming pool, health club, and indoor games (table tennis, carrom, and chess).
We will pick you up from the spot of your arrival. Thereafter, you will be our esteemed guest till you depart for your home town.
If you have opted for a fresh-up, you will be provided with the facility along with complementary South Indian Breakfast. Then you will be briefed about the itinerary and allied matters, in our corporate office. Now, you are all set to start your trip with a rejuvenated and fresh mind.
